Traditional Herb at a Glance:

Family, Genus, Species	Plantaginaceae
Botanical Name and Synonyms	Plantago Ovata Husk
Common Names	Psyllium Husk, Psyllium Seeds, Plantago, Ispaghula, Fleam, Spogel Seeds, Isabgol

Background:

Psyllium Husks have long been used to treat a multitude of gastric and intestinal concerns.

Traditional Uses:

Diuretic

Anti-inflammatory

Used to Improve Circulation

Powerful Natural Laxative

Lowers Cholesterol

Used in the Treatment of Arthritis

Relieves Chronic Constipation