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Indian Gooseberry Health Benefits

Traditional Herb at a Glance:

Family, Genus, Species Phyllantheae, Phyllanthus, P. emblica
Botanical Name and Synonyms Phyllanthus emblica
Common Names Gooseberry, Phyllanthus Emblic, Emblica, Indian Gooseberry, Amla

Background:

Indian Gooseberry, commonly known as Amla, is a popular fruit in India. Indian Gooseberry is held in high regard due to its numerous health benefits. Indian Gooseberry is a source of antioxidants and is said to treat and prevent numerous ailments.

Traditional Uses:

Rich Source of Vitamin C

Amla Paste Used to Treat Headaches and Muscle Tension

Drastically Improves the Health and Feel of Hair

Boosts Hair Thickness

Alleviates Abdominal Pain

Cures Constipation

Source of Antioxidants

Improves appearance of Skin

Said to Improves Memory and Brain Function

Used As A Natural Detoxifier

Boosts Immunity

Used In Diabetes Treatment

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