Indian Gooseberry Health Benefits

Share

Traditional Herb at a Glance

Family, Genus, Species Phyllantheae, Phyllanthus, P. emblica
Botanical Name and Synonyms Phyllanthus emblica
Common Names Gooseberry, Phyllanthus Emblic, Emblica, Indian Gooseberry, Amla

 

Background

Indian Gooseberry, commonly known as Amla, is a popular fruit in India. Indian Gooseberry is held in high regard due to its numerous health benefits. Indian Gooseberry is a source of antioxidants and is said to treat and prevent numerous ailments.
 

Traditional Uses

Rich Source of Vitamin C

Amla Paste Used to Treat Headaches and Muscle Tension

Drastically Improves the Health and Feel of Hair

Boosts Hair Thickness

Alleviates Abdominal Pain

Cures Constipation

Source of Antioxidants

Improves appearance of Skin

Said to Improves Memory and Brain Function

Used As A Natural Detoxifier

Boosts Immunity

Used In Diabetes Treatment

One Response to “Indian Gooseberry Health Benefits”

  1. [...] original post here:  Indian Gooseberry Health Benefits | My Healthy Foods Share and [...]

Leave a Reply