Indian Gooseberry Health Benefits
Traditional Herb at a Glance
| Family, Genus, Species | Phyllantheae, Phyllanthus, P. emblica |
|---|---|
| Botanical Name and Synonyms | Phyllanthus emblica |
| Common Names | Gooseberry, Phyllanthus Emblic, Emblica, Indian Gooseberry, Amla |
Background
Indian Gooseberry, commonly known as Amla, is a popular fruit in India. Indian Gooseberry is held in high regard due to its numerous health benefits. Indian Gooseberry is a source of antioxidants and is said to treat and prevent numerous ailments.
Traditional Uses
Rich Source of Vitamin C
Amla Paste Used to Treat Headaches and Muscle Tension
Drastically Improves the Health and Feel of Hair
Boosts Hair Thickness
Alleviates Abdominal Pain
Cures Constipation
Source of Antioxidants
Improves appearance of Skin
Said to Improves Memory and Brain Function
Used As A Natural Detoxifier
Boosts Immunity
Used In Diabetes Treatment
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