Teeth whitening is definitely a popular phenomenon. Teeth whitening is also a procedure that can be quite expensive. Teeth discolouration, although not a medical concern, can be a great cosmetic concern.
There are many causes of teeth discolouration including poor oral hygiene, smoking, chewing tobacco, chemotherapy, alcohol consumption, side effects to certain ailments, among others. Teeth discolouration may lead to the presence of tar, cavities, bad breath, tooth decay and gum disease.
There have been traditional home remedies for teeth whitening, established well before the presence of dentists and hygienists. Here are some of the more popular home remedies for teeth whitening.
Home Remedies for Teeth Whitening
- Bush and floss your teeth after every meal. This is one of the best remedies to prevent the discolouration of teeth.
- Chew on the bark of neem. This is a very old and traditional Indian remedy for preventing teeth discolouration as well as improving oral health.
- Crush holy basil tulsi leaves. Add the tulsi leaves to a few drops of lemon juice. Brush your teeth with this paste.
- The use of baking soda is a very popular remedy for natural teeth whitening. Prepare a paste of baking soda, a splash of lime juice and a pinch of salt. Brush your teeth with this paste twice a day. Significant results will be seen almost instantly.
- Rub a wedge of fresh lemon on your teeth. The natural bleaching properties of lemon are said to be effective on discoloured teeth.
- Increase the amount of raw fruits and vegetables in your diet. The unique phytonutrients available in raw foods is said to help the functioning of the entire system, including you help achieve optimal oral health.
- Chew gum after a meal. This is thought to be very effective in preventing the discolouration of teeth. Make sure to choose sugarless gum.
The information within this website is intended as reference material only and not as medical or professional advice. Your use of this website indicates your agreement to these terms.
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Please keep me posted on this
I think it’s important to list the things to avoid, like smoking, coffee and anything else that causes lasting teeth discoloration.