Acidity and heartburn is associated with symptoms including a burning feeling in the stomach or chest. Acidity and heartburn are caused when excess stomach acids leaks back up close to the oesophagus, which then irritates the lining, leading to the symptoms associated with heartburn. Popular home remedies are discussed below.
Home Remedies for Heartburn
- Consume dairy products with your meal, such as a glass of milk or yogurt.
- Place one clove in your mouth to suck on.
- Drink mint or chamomile tea after a meal.
- Add one part apple cider vinegar and one part honey to a glass of water and drink after a heavy meal.
- Banana, cucumber and radish consumption is said to alleviate acidity and heartburn.
- Drink a glass of warm water after your meals.
- Chew on jaggery, also referred to as gur, panela, hakuru and rapadura, after meals. It will help you avoid acid formation.
- Consume a salad including carrots and cabbage with your meal. Both vegetables should help reduce the formation of excess acids.
- Consume a handful of almonds after your meal. You can also consume almond milk, which is made from crushed almonds added to a glass of milk.
- Drink carrot juice for relief from acidity.
The information within this website is intended as reference material only and not as medical or professional advice. Your use of this website indicates your agreement to these terms.
More from My Healthy Foods
- Traditional Home Remedies - Itching | My Healthy Foods
- My Healthy Foods - Traditional Home Remedies - Acne | My Healthy Foods
- Traditional Home Remedies - High Cholesterol | My Healthy Foods
- Traditional Home Remedies - Asthma | My Healthy Foods
- Traditional Herbs - Castor | My Healthy Foods
My Healthy Foods Recommends
