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Harmala Health Benefits
Traditional Herb at a Glance:
Family, Genus, Species
Nitrariaceae, Peganum, P. harmala
Botanical Name and Synonyms
Peganum harmala
Common Names
Harmala, Africa Rue, Syrian Rue, Esphand, Harmel, Harmal shrub, Isband
Background:
Peganum Harmala is a popular plant which is used most often to ward off the evil eye in many cultures. It is also widely known for its medicinal properties.
Traditional...
Nervousness Home Remedies
Nervousness is often experienced during stressful situations. Nervousness is often associated with apprehension, anxiousness and fear. Common symptoms include sweating, heart palpitations, muscle spasms, insomnia and shortness of breath.
To deal with nervousness, the key is to figure out what is actually causing the nervous reaction. You may also want to try the following home remedies and natural...
Health Benefits of Neem
The Neem Tree (Azadirachta indica) is known the world over as the “tree of life.” Its medicinal and healing properties have long been revered and worshiped, while mention of its name and properties dates back thousands of years in ancient holy texts from the Indian Subcontinent. The medicinal and healing properties of the Neem Tree have garnered much recent scientific clinical investigation. So...
Health Benefits of Ajwain
Ajwain (ajowan caraway, carom seed) is a popular aromatic spice which is used extensively in authentic Indian and South Asian cuisine. Greyish-brown in colour and tiny oval-shaped in appearance, ajwain seeds have both a unique look and taste profile. With an essence somewhat similar to thyme, ajwain is quite strong and pungent flavour. The seeds are known to be hot and slightly bitter in flavour. Ajwain...
Body Odor Home Remedies
Body odor can be a very embarrassing condition. Caused by the accumulation of bacteria on the skin, body odor can be extremely unpleasant. The problem of body odor can be overcome by the following natural home remedies.
Home Remedy for Body Odor:
Maintain a well-balanced diet, rich in whole and fresh foods.
Apply baking soda to the areas of the skin where you perspire the most, such as the underarms....
Valerian Health Benefits
Traditional Herb at a Glance:
Family, Genus, Species
Valerianaceae
Botanical Name and Synonyms
Valeriana wallichii
Common Names
Valerian, Indian Valerian, Valerian Jatamansi, Taggar
Background:
Valerian has long been used in traditional medicines.
Traditional Uses:
Induces Relaxation
Treats Insomnia
Used to Tread Blood Disorders
Helps in the Treatment of Liver Disorders
Helps Relieve Stress...
Guggul Health Benefits
Traditional Herb at a Glance:
Family, Genus, Species
Burseraceae, Commiphora, C. wightii
Botanical Name and Synonyms
Commiphora wightii
Common Names
Guggal, Guggul, Mukul Myrrh tree, Commiphora, Mukul, Indian Bdellium Tree, Moql
Background:
Guggul is a staple item in traditional Indian Ayurvedic medicine. It is now gathering much scientific attention due to its medicinal properties.
Traditional...
Psyllium Husk Health Benefits
Traditional Herb at a Glance:
Family, Genus, Species
Plantaginaceae
Botanical Name and Synonyms
Plantago Ovata Husk
Common Names
Psyllium Husk, Psyllium Seeds, Plantago, Ispaghula, Fleam, Spogel Seeds, Isabgol
Background:
Psyllium Husks have long been used to treat a multitude of gastric and intestinal concerns.
Traditional Uses:
Diuretic
Anti-inflammatory
Used to Improve Circulation
Powerful...
Tonsillitis – Home Remedies
Tonsillitis is an infection of the tonsils, which are lymph nodes located at the back of the throat. Tonsillitis results in the enlargement and inflammation of the tonsils, caused by either a bacterial or viral infection. The degree of the infection itself varies from mild to severe. Tonsillitis is contagious at any stage and can be spread quickly to another person.Common side effects of tonsillitis...
